one box. three formulas. thirty days.
most supplements give your body the exact same thing every single day. your hormones don't work like that. fred doesn't either.
you already know the pattern. nobody named it.
the week you cry at an advert. the week you text the paragraph. the week you stand in front of an open fridge at midnight. it's not random and it isn't a personality flaw.
it's a cycle. and it repeats every single month of your life.
so what is it, actually?
fred is a one month supplement system built around your menstrual cycle. instead of one formula repeated thirty times, you get three — each made for a different phase of your month.
one box holds sixty capsules across six blister strips. two capsules a morning. the strips are colour coded, so you always know which phase you're in without thinking about it.
and it comes with an app that tells you what day you're on, what your body is likely doing, and why you feel the way you feel. that's the part nobody ever explained.
your month, in three acts.
support for recovery, steadier energy, and the days your body starts rebuilding after your bleed.
three steps. no homework.
you don't have to track anything, learn anything, or download a spreadsheet. the box is already sorted for you.
start on day one
day 1 is the first day of your period. open the balance strip and take two capsules with breakfast.
switch with your phase
day 11 you move to relief. day 21 you move to recover. the strips are colour coded, so there's nothing to work out.
let fred explain
scan the card in your box. the app shows your phase, your capsules, and what today might actually feel like.
the box supports your body. the app explains it.
no login wall, no setup wizard, no medical dashboard that makes you feel like a patient.
no bullshit.
just what's inside.
some brands ask you to trust them. we'd rather show you.
tap an ingredient to see the dose and why it's there
your hormones aren't a mystery.your supplements shouldn't be either.
we don't claim third party testing or vegan status until the certificates and every ingredient source are in our hands. the day they are, they go here.
the ones everyone asks.
when do i start?
what if my cycle isn't 30 days?
can i take it on the pill?
when will i feel a difference?
does iron make my period heavier?
what's actually in it?
is it vegan?
is this a medicine?
is almost here.
is almost here.become a founding fred and get founder pricing and first access, before it goes public.
become a founding fred →these statements have not been evaluated by the food and drug administration. this product is not intended to diagnose, treat, cure or prevent any disease. consult your doctor if pregnant, breastfeeding or on medication. keep out of reach of children.